I am an Integrative Counsellor and Psychotherapist licensed in the UK with 6 years professional experience. I help clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, panic attacks, anger management and confidence. I believe in treating everyone with respect, sensitivity, and compassion. At times we need space to talk things through, process our experiences and re-balance ourselves. It takes courage to reach out and you have taken the first step I am here to help and support you on your journey.
Additional areas of focus:Addictions, Relationship issues, Eating disorders, Parenting issues, Anger management, Coping with life changes, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Family problems, Guilt and shame, Hoarding, Jealousy, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse
Services offered
Video
Phone
Live Chat
Messaging
License information
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02356
BACP Therapist - Registered Member MBACP #388825
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sheira Byrne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I think my therapist is unlocking something! Thank you.
Written on Apr 09, 2026 after therapy with Sheira for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, bipolar disorder, and coaching
From the very first interactions with Sheira, I have felt immediate confidence in her understandings of my issues and ability to empathise and help.
Written on Mar 06, 2026 after therapy with Sheira for 1 month on issues concerning depression, and sleeping disorders
So understanding and approachable. A great experience.
Written on Feb 03, 2026 after therapy with Sheira for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
She is an amazing professional therapist, she has helped a lot in the last months
Written on Dec 10, 2025 after therapy with Sheira for 3 months on issues concerning depression, stress, anxiety, and relationship issues
Really love working with Sheira. She is understanding and very helpfull. Very good at explaining and listening.
Written on Dec 08, 2025 after therapy with Sheira for 5 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, and adhd
Only a couple of sessions in but Sheira is already helping me massively
Written on Sep 21, 2025 after therapy with Sheira for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Sheira has been absolutely amazing - she listens and gives excellent advice. She has shown me a more positive way of thinking and managing situations ! Thank you Sheira!
Written on Sep 03, 2025 after therapy with Sheira for 3 months on issues concerning relationship issues
I have found Sheira to be kind and easy to talk to. She has been great at helping me work through a few problems that I have. I’m looking forward to continuing to work through my issues with her. I would highly recommend her to anyone looking for some help
Written on Sep 01, 2025 after therapy with Sheira for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and anger management
Very kind and friendly. Explains everything in a nice calm way.
Written on Jul 24, 2025 after therapy with Sheira for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Sheila has changed my life in the best way possible she listen to me and she guides me and she’s very gentle as well . I just love her
Written on Mar 28, 2025 after therapy with Sheira for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
I would greatly recommend
Written on Feb 17, 2025 after therapy with Sheira for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, self esteem, coping with life changes, and adhd
Sheira is simply brilliant at her job. She has made a huge positive difference to my life and my family's too.
Written on Oct 21, 2024 after therapy with Sheira for 5 months on issues concerning addictions, family conflicts, trauma and abuse, and career difficulties
Great
Written on Aug 27, 2024 after therapy with Sheira for 3 weeks on issues concerning family conflicts, and parenting issues
Very happy to be working with Sheira, she's managed to create a safe space for me with non-judgement, openness and good practices to help me move forward. Thank you for being my therapist on Betterhelp <3
Written on Jul 04, 2024 after therapy with Sheira for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Excellent therapist who helped me turn a dark time into a much lighter one. Thank you
Written on Jul 01, 2024 after therapy with Sheira for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, and compassion fatigue
Sheira is an incredibly human with so much empathy and kindness. As a therapist, she has so much compassion but yet still remains so professional and dedicated to her patients. I highly recommend her.
Written on Jun 24, 2024 after therapy with Sheira for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Sheira has thought me so much, she has made me more confident and helped me pull out of a really dark place. Sheira is so approachable and I feel very comfortable speaking to her, I owe her a lot she’s amazing.
Written on Mar 20, 2024 after therapy with Sheira for 3 months on issues concerning depression, stress, anxiety, and self esteem
I instantly connected with Sheira she got me straight away. She displays an active listening style, asking questions and gently interjecting when things need clarity or further enquiry. I feel heard and understood which is very welcome. Thank you Sheira.
Written on Mar 18, 2024 after therapy with Sheira for 3 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes
Sheira is a wonderful and empathetic person. She listens and is patient too. An excellent therapist. I highly recommend her.
Written on Jan 08, 2024 after therapy with Sheira for 3 months on issues concerning depression, family conflicts, and parenting issues
She listens very carefully and then asks very insightful and valuable questions that have helped me realize my problems and seek a deeper understanding. Thanks to her, I've learned how our brains remember and react, how to use grounding techniques to focus on the present moment to manage unnecessary anxieties, and the importance of self-care.
I would like to sincerely thank Sheira for her support and guidance.
Written on Jan 03, 2024 after therapy with Sheira for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Could not ask for a better therapist. Always on time to meetings and cares about what I have to say with great advice and where my problems could stem from.
Written on Nov 15, 2023 after therapy with Sheira for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and adhd
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