As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.
MO LPC 2021040699
RI LMHC MHC01615
Shelana is saving me from myself, and showing me how to take back control. I never thought I’d be able to trust a therapist, but even after weeks of contemplation and convincing myself beforehand that something would be “off” - something in my soul knew I was safe with her from the moment she opened her mouth. I finally have a space to be open, vulnerable, validated and seen without feeling judged. She is curious but gentle, kind, and straight forward with the hard truths. She radiates an energy of compassion, healing, and she has the invaluable ability to help you feel empowered. Her skillset is unmatched, and I will recommend her every single chance I get.
Thank you, Shelana. Truly and deeply, thank you.
Written on Jan 05, 2024 after therapy with Shelana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
Shelana is so understanding and listens very well. She really understands me and explores different options for all different situations. I feel much better with the mechanisms that she has taught me so far.
Written on Jan 02, 2024 after therapy with Shelana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem