I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LCSW SW13745
These quotes represent just a few of the many positive reviews that we have received for Shelby Grimes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
shelby is awesome, i have no idea where to start but having her as a therapist amazing, she’s so patient and attentive, beyond supportive, easy to talk to and overall just the sweetest, i’m so happy she’s my therapist
Written on Feb 19, 2026 after therapy with Shelby for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life chan
Shelby was attentive, on time and helpful
Written on Feb 08, 2026 after therapy with Shelby for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, anger management, compassion fatigue, and adhd
Shelby Grimes Is An Amazing Therapist! She Has Helped Me Grow Through So Many Difficulties And Understands How To Work Through The Needs Of Her Patients. I Feel Like She Is The Perfect Fit For Me As A Therapist And I Would Recommend Her To Anyone! She Really Listens And Feels The Situation And Allows You To Speak But While Also Gives Amazing Advice And Support To Help One Get Through Whatever They Need To Get Through. She Is A Super Fast Communicator As Well As A Active Listener. Shelby Grimes Is The Best!
Written on Jan 19, 2026 after therapy with Shelby for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Great therapist and listens, responds and asks questions that are worth thinking through! Didn’t have hope in therapy till I met Shelby!
Written on Jan 14, 2026 after therapy with Shelby for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Shelby is amazing! I look forward to each meeting and appreciate the insight she has while we work through my issues and struggles. Feeling better with each passing week with new tools to navigate life better.
Written on Jan 09, 2026 after therapy with Shelby for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and
She responds to me in a timely manner and is helping me find ways to cope and handle a very difficult period of my life. I feel very heard and very understood by her and she helps me explore my mind.
Written on Jan 01, 2026 after therapy with Shelby for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem