I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Coaching, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Family problems, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Panic disorder and panic attacks, Prejudice and discrimination, Self-love, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LMFT MFT002019
These quotes represent just a few of the many positive reviews that we have received for Shelly Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shelly is amazing! She takes the time to get to the root of whatever it may be that you're facing, and then helps YOU make a decision confidently. She's been wonderful at helping me through quite a bit so far and we've only been working together for a short time. I look forward to learning all I can from Shelly!
Written on Sep 26, 2024 after therapy with Shelly for 1 month on issues concerning relationship issues, trauma and abuse, self esteem, and adhd
I absolutely trust Shelly Allen. She is very comforting and non judgmental. She is truly helping me on my new path to a better me. I would definitely recommend her to my peers or to anybody. She's wonderful.
Written on Sep 07, 2024 after therapy with Shelly for 5 months on issues concerning depression, stress, anxiety, and self esteem
Shelly is so attentive and in tune to what is the deeper issues are. She helps me dig through the layers of why I feel the way I feel, or respond the way I do, then gives me tools that allow me to reframe what I’m feeling or doing. She has helped me so much!
Written on Aug 30, 2024 after therapy with Shelly for 2 months on issues concerning self esteem, and coping with life changes
I have only had one session with Shelly Allen but already I am understanding more about myself and developing tools to help me. I felt comforavle andheard throughout the sessions. I have learned things about myself I have never realized before. Would recommend 10/10
Written on Jun 26, 2024 after therapy with Shelly for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
I've only had two sessions so far but in that time I have felt heard and respected. I feel this was a good match.
Written on Mar 18, 2024 after therapy with Shelly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Understanding and great experience with her
Written on Mar 06, 2024 after therapy with Shelly for 8 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, and compassion fatigue