Shelly Grabiak, LCSW
About me
You are already perfect, whole, and complete now. You are already worthy, valuable, enough, and you matter. This is already set by Universe/Source/Higher Power/Jesus/God. You just get to remember. You get to truly see, feel, and know these words more deeply. You get to be inspired to act more from this honored space; to see aligned actions fruit. Therapy isn't the miracle itself; yet a catalyst for the journey. It could crystallize your clarity, awareness, and drive so that You excel, expand, and allow . Align your true values, goals, highest self, and... find out.
With over 20 years of combined experience begining on suicide prevention, DV, and community hotlines, in hospitals & clinics, all levels of mental health and addiction treatment centers, palliative and hospice home care, along with extensive education, certification, & training; I have learned and loved to coach, advocate, educate, counsel, & inspire healing. Populations I'm experienced with are first responders, service members, aviation professionals, teachers, survivors of domestic violence & sexual assault, elderly, and overwhelmed care givers, though I love growing with many. Specializations are trauma/PTSD, anxiety/depression, grief/bereavement, addiction/codependency, relationship/attachment issues, health/wellness, and cultural humility/awareness. Practice modalities used are EMDR, ACT, CBT, MI, IFS, EFT, Trauma-Informed Yoga, Strength's Based, and Solution-Focused.
I stand by personal and professional values of authenticity, courage, integrity, and compassion. I stand by the ethics of the National Association of Social Work. My Clifton Strengths are Empathy, Positivity, Input, Activator, and Achiever. As always, it remains my passion, mission, and joy to witness others expand & I am fulfilled by continuing this journey with you. I am always expanding myself too, so I continue to learn, read, and attend extensive continuing trainings. I love taking my dogs for runs/walks/hikes, doing yoga/reiki/meditation/breathwork, dancing, riding my motorcycle, being in nature, and spending time with my loved family, friends, colleages, cats, and farm animals. Lol.
Who are you with a spark in your eye? Will it shine clear choice, self control, safety, drive, feeling empowered, and truly knowing and being your fully expressed, highest version of your authentic self? Do you want it to? What do you want? Let's clear, create, see, and allow where a new path will flow. Let's see what's possible.
Professional experience
Additional areas of focus: Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury
Languages
License information
FL LCSW SW25077