As a licensed therapist in Oklahoma with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. I have experience addressing challenges such as stress and anxiety, depression, and relationship issues. I have extensive training in understanding the short term and long term impact of trauma on daily functioning and relationships
I understand that seeking support takes courage, and I'm committed to creating a safe, understanding environment where clients can explore their emotions, develop resilience, and discover meaningful pathways to wellness. My goal is to walk alongside you, offering professional guidance and genuine support as you move toward healing and personal empowerment.
Additional areas of focus: Family conflicts, Grief, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Guilt and shame, Isolation / loneliness, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC03098
These quotes represent just a few of the many positive reviews that we have received for Sherlyn Conlan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sherlyn is very gentle with her guidance. She seamlessly places wisdom during conversation in such a way that I was never shocked or taken aback by her insights. She is aware of goals and readily shares worksheets, readings, and other additional supports. (I like homework) I am grateful for her guidance.
Written on Jan 18, 2024 after therapy with Sherlyn for 8 months on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, and adhd
Sherlyn Conlan is a top tier therapist. I would highly recommend her.
Written on Oct 31, 2023 after therapy with Sherlyn for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sherlyn is a great listener.
Written on Sep 05, 2023 after therapy with Sherlyn for 2 weeks on issues concerning relationship issues, intimacy-related issues, and parenting issues
She’s very lovely. Understanding, no judgement, definitely participate in the conversation. It is not just one sided. I enjoy my time with her.
Written on Jul 09, 2023 after therapy with Sherlyn for 1 month on issues concerning family conflicts, trauma and abuse, and intimacy-related issues
Sherlyn is very supportive, understanding, and caring. Her help is practical and I love how she provides me with solutions - steps of the solutions - to approach my issues/problems. Talking with her makes my day.
Written on Mar 07, 2023 after therapy with Sherlyn for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and career difficulties
Approachable and understanding of my goals and personality
Written on Nov 12, 2022 after therapy with Sherlyn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd