I am licensed in Utah with 5 years of formal professional counseling experience. I have spent most of that time helping clients with trauma and abuse, life skills acquisition, productivity problems, self esteem and confidence, coping with life changes & executive and professional coaching.
Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live.
Taking the first step to sign up for therapy is important and I am proud of you for getting started!
Additional areas of focus: Stress and anxiety, Coping with grief and loss, Parenting issues, Career difficulties, Attachment issues, Autism and Asperger Syndrome, Communication problems, Control issues, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCMHC 12180411-6004
These quotes represent just a few of the many positive reviews that we have received for Shiloe Mecham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shiloe Mecham is a gifted Therapist. I've had several Therapists throughout the last 9 years. He is, by far, the best. He's a great listener and adjusts our counseling sessions to meet my needs. I would definitely recommend him to those I deeply care about.
Written on Sep 09, 2025 after therapy with Shiloe for 2 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Absolutely love having Shiloe as a therapist. He actively engages not just in therapy talk but also in my interests, my success outside of therapy, and so much more. I feel like I’m being heard and we’re addressing my needs as something that is a part of my whole life and not just a small part of other things
Written on Sep 09, 2025 after therapy with Shiloe for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd