As a licensed therapist in Louisiana, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges related to depression, anxiety, stress management, and self-esteem.
My practice is deeply committed to creating a supportive environment where clients can explore their experiences and develop meaningful coping skills. I understand that each person's journey is unique, and I strive to provide personalized, evidence-based support that meets individual needs.
With a focus on addressing sensitive issues, I approach therapy with empathy, respect, and a genuine desire to support personal growth and emotional healing. My goal is to empower clients to develop stronger self-understanding and build resilience in facing life's challenges.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Bipolar disorder, Self-harm
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
LA LPC 3740
These quotes represent just a few of the many positive reviews that we have received for Shona Dyche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's great and listens to what you have to says and give great advice.
Written on Apr 10, 2024 after therapy with Shona for 5 months on issues concerning family conflicts, and anger management
Shona has been kind, compassionate and professional in her interactions with me. She understands my primary problems and helps streamline our therapy sessions to focus on the solutions for them. She is always readily available and is prompt and timely. She has been my pillar during a very difficult phase of my life
Written on Oct 17, 2021 after therapy with Shona for 2 months on issues concerning relationship issues, trauma and abuse, and self esteem
Very good at helping you get out of your own way. Allows you to talk through you problems but gives you realistic situations to work on at better yourself and reaching your goals.
Written on Aug 19, 2021 after therapy with Shona for 2 weeks on issues concerning depression, stress, anxiety, and addictions
She is definitely someone who genuinely cares for her job. Very easy to speak with and just plain comforting and honest!
Written on Aug 17, 2021 after therapy with Shona for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
I have really enjoyed working with Shona, feels more like talking to a friend. She makes me feel heard and validated when it comes to my feelings. She has provided excellent resources for me to use as well.
Written on Mar 22, 2021 after therapy with Shona for 2 months on issues concerning stress, anxiety, and relationship issues
Thank you so much for all your kind help/support/patience these past few months. It really helped me to turn my mindset around, keep my anxieties at bay, proactively think through my upcoming challenges ahead, and simplify down the things I can/want to focus on. Comparing to when I first started, I feel so much stable, optimistic, proud, thankful, and inspired about myself and my situation. It was a pleasure working with you!
Written on Jan 21, 2021 after therapy with Shona for 2 months on issues concerning self esteem, career difficulties, coping with life changes, and adhd