I am a Licensed Professional Counselor, National Certified Counselor, and a National Certified School Counselor. I have experience working as a psychotherapist and a school guidance counselor. I have worked with adolescents with a wide range of concerns including but not limited to depression, anxiety, relationship issues, ADHD, Bipolar Disorder, and academic and career counseling.
I see counseling as a process in which the you, the client and I, the counselor having come to understand and trust one another work as a team. We will work to explore and define present problem situations and develop future goals for an improved life. We will work in systematic fashion toward realizing those goals. I will tailor your treatment plan to meet your individual needs.
It takes courage to seek change and a happier life. If you are ready to take the that step, I am here to help you.
I look forward to working with you.
- Stress, Anxiety
- Anger management
- Self esteem
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Career difficulties , Bipolar disorder , Emptiness , Forgiveness , Guilt and Shame , Isolation/Loneliness , Jealousy , Self-Harm , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
LPC #3740 (Expires: 2021-06-30)
Shona has helped me a lot in the short time I have has sessions with her it’s new to me but im comfortable with her I’m happy with her