About Me

Feel like you are not being heard, or you need someone to talk to, I’m that listening ear. You have made the first step, by seeking help. Let me assist you in finding a solution. I view counseling as an interactive process where we discuss your concerns, in a safe, nonjudgmental atmosphere. I am compassionate about counseling and I look forward to helping you work through your concerns to reach your maximum potential. I would like to help you in areas that include: parenting, relationships, anxiety, depression, self-esteem, grief, and women’s issues. I’m a Licensed Professional Counselor (LPC). I have more than 10 years of counseling experience, working with adolescents and adults. This experience allows me to walk through the journey of change with each client in an empathetic, compassionate and understanding manner. My techniques are flexible for each individual as I use a gamut of interventions. My theoretical orientation is Cognitive Behavioral and Solution Focused therapy. My strength is helping you believe in yourself and developing positive thinking patterns to help you find solutions. My role as a counselor is to be available and to provide a space that will allow you, the client, to grow and to make your desired changes using appropriate interventions to live your best life. I am committed to my role as a facilitator of respect, compassion and empowerment.
I promise to respond to you in a timely manner, my availability is after 6PM (EST time).


  • Stress, Anxiety
  • Relationship issues
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , ADHD , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Control Issues , Emptiness , Family Problems , Forgiveness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 14

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #LPC006206 (Expires: 2022-09-30)


These quotes represent just a few of the many positive reviews that we have received for Shonda Dallas . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by I.M. on Aug 03, 2021 after therapy with Shonda for 4 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Shonda is doing a great job at helping me navigate and change my life for the better. I am so grateful for her!

Written by K.E. on Aug 12, 2020 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and eating disorders

Shonda is a great listener and gives great advice. She also is great with problem solving. She truly cares about her clients problems.

Work with me!