I am an LPC-S, trained in Cognitive Behavioral Therapy with wide range of experience. I have many years of experience working with those with mental health issues such as depression, bi-polar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes.
I will help you understand the relationship of your thoughts, actions, and feelings. We will work to find what changes you want to make and how to best make that happen.
I enjoy working with diverse populations and have a non-judgmental approach. It is important to me that you feel safe and free to express yourself.
- Relationship issues
- Self esteem
- Bipolar disorder
Stress, Anxiety , Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Abandonment , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Impulsivity , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #18619 (Expires: 2022-04-30)
I have had 3 sessions so far and I am very happy with our communication. I really feel heard and understood. I love the feedback on my journal entries I send and her suggestions on what I can work on until our next session that might be helpful with what I am dealing with. Definitely am enjoying working with Shonda.
Shondra has really opened my mind and helped me so much already
Shonda is kind and caring. I have had a couple of sessions but can tell she is passionate about helping people.
Shonda Harris is a great counselor. She understands my concerns and needs. She always knows what to say and gives great advice/stories. You’ll never feel alone and will always feel heard with her.
She is amazing and kind.
I love Shonda so much. She is so knowledgeable and helpful. She understands me as a woman, a Christian, and a creative. I would 100% recommend her to everyone.
Shonda is literally my first positive experience with counseling. I’ve tried seeing others before, but I’ve always found myself not committing to sessions. My previous experiences with counselors have felt very sterile and methodical. With Shonda, she creates a really safe environment, is clear and kind about things that are tough to hear from others (which I super need), and relates to me as a human. I’ve only had a few sessions with her thus far, but I’m looking forward to all the potential rabbit holes we’ll be diving into that I’ve been wanting to talk with someone about for so long.
Shonda Harris is been helping me a lot with good advices.
Shonda is extremely understandable and relatable to my experience. She doesn’t just offer advice but gives me the tools and confidence to change my situation.