Therapist Shonda Hart-Wright Photo

Shonda Hart-Wright, LMHC

Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor in the state of Florida with over 15 years of experience working in various institutions. I have worked with clients with a wide range of mental health concerns, to include; Schizophrenia, Bipolar Disorder, Personality Disorders, Depression, Anxiety, and PTSD. I also have experience working with clients of all ages, backgrounds, and socioeconomic status.

I provide reality based counseling with warmth and support. I believe that everyone should be treated with dignity and respect. My approach combines reality therapy, cognitive behavioral therapy, and solution focused therapy. My focus is client centered.

You are the most important person in this process called change. If you are willing, I will support and empower you every step of the way. I look forward to our encounter.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Family Problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH9799

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shonda Hart-Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Shonda has really helped me grow into a person I can be proud of. Of course there's always things I can work on but progress is progress :)

Written on Feb 20, 2024 after therapy with Shonda for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes

Amazing!

Written on Feb 20, 2024 after therapy with Shonda for 2 months on issues concerning relationship issues

She is an excellent therapist who has a great skill set. A very good listener and always gives me useful resources and homework. I have made a lot of progress working with her.

Written on Jan 10, 2024 after therapy with Shonda for 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd

She is very honest and up front . I have truly developed better life habits because of her :)

Written on Jan 04, 2024 after therapy with Shonda for 1 year on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes

Shonda is truly amazing!

Written on Dec 27, 2023 after therapy with Shonda for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Feeling so much lighter after my sessions w Shonda :) sometimes you don’t want to burden friends and she’s a great person to listen to you. Thank you

Written on Nov 30, 2023 after therapy with Shonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem