I am licensed in Idaho with 4 years of professional work experience and 16 plus years in the field of mental health and disabilities. My expertise lie in a variety of areas: high level coaching, poc/biracial/multiracial issues, new age spirituality, manifesting/energy work, women empowerment, guiding men who are exploring vulnerability/emotions, transpersonal therapy and soul work. I work best with people who have already done some healing and find they need the next level of support. Here are some more specifics on the work we’ll do together. I help highly sensitive people with what I call “empath 101” or the basics to coping and eventually thriving as a sensitive individual. My style is non-traditional, magical, and highly effective. My process involves understanding our mind, body, and soul and getting those systems balanced and working harmoniously together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are powerful, even if you haven’t tapped into it yet. It is hard to take those steps to change your life. You want something more and you’ve decided you’re going to do something about it. The good news is, you just exercised your power. Now let’s hone it, strengthen it, and perfect it. You are capable of anything and I’m here to walk alongside you on your path. I can’t wait. Talk soon!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Personality Disorders, Self-love, Sexuality, Somatization, Traumatic Brain Injury, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Internal Family Systems
ID LPC LPC-7044
These quotes represent just a few of the many positive reviews that we have received for Shontae Cone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve had many, many therapists over the last fifty plus years. Shontae is the best, most empathetic, knowledgeable and wise one I’ve ever had. I’m blessed to have found her.
Written on Mar 14, 2024 after therapy with Shontae for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Shontae is an amazing listener, and she has provided me with a safe space to face some really difficult past experiences and repressed emotions. I love her approach to therapy and helping me through my mental health struggles in a new way I didn't even know was possible . She has suggested practices and prompts that have grown me and helped me find my own relationship with spirituality. She has been such a huge support and inspiration for me on my journey with healing. She has helped me more than she knows, and I am so extremely grateful to have been matched with her. I have never felt more heard, seen and validated by someone in my entire life.
Written on Mar 14, 2024 after therapy with Shontae for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Shontae is so awesome! She is so cool! I felt very welcome to be myself around her. Love her and wouldn’t mind recommend her to my friends :)
Written on Jun 01, 2023 after therapy with Shontae for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, coaching, compassion fatigue, and adhd
Great therapist! Very supportive and always provides great insight and support. Has helped me immensely over the last couple of months.
Written on Apr 09, 2023 after therapy with Shontae for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
We have not had an actual session, but in the IM messages she has been very supportive, professional, thoughtful, and appropriate. She's very pleasant and easy to talk to, listens, and I attentive to my comments and feelings, etc. I am really forward to meeting her.
Written on Mar 07, 2023 after therapy with Shontae for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I’ve worked for Shante for just a few weeks, but she has been open minded, encouraging and supportive. She has been a great therapist and I look forward to more sessions with her. She’s really down to earth easy to talk to an into energy work like I am I really appreciate her. Non-traditional approach to helping others.
Written on Mar 06, 2023 after therapy with Shontae for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd