Hi, I’m Shontae Cone—a licensed therapist in Idaho with 6 years of clinical experience and over 18 years in the mental health and wellness field. My style is supportive, direct, and a little bit magical.
I work best with people who have already done some healing and are now looking for focused, forward-moving support. Most of my clients are entrepreneurs, creatives, or purpose-driven individuals who want to feel more aligned, energized, and in control of their next steps.
I follow a 6-week process where we choose 1–2 clear goals or obstacles and work through them using tools like reflection prompts, personalized worksheets, mindset shifts, and practical strategies. Our sessions are structured but flexible, with space for insight and creativity.
Depending on your interests, I may also integrate mindfulness, somatic awareness, intuitive tools, or light metaphysical practices like manifestation or energy alignment. It’s all about what works for you.
If you’re ready to feel more clear, focused, and connected to your path—I’d love to walk with you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Antisocial personality, Autism and Asperger Syndrome, Co-morbidity, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Emptiness, Family problems, First responder issues, Intellectual disability, Midlife crisis, Multicultural concerns, Personality disorders, Self-love, Sexuality, Somatization, Traumatic brain injury, Women's issues, Young adult issues
Clinical approaches: Mindfulness Therapy
ID LPC LPC-7044
These quotes represent just a few of the many positive reviews that we have received for Shontae Cone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve had many, many therapists over the last fifty plus years. Shontae is the best, most empathetic, knowledgeable and wise one I’ve ever had. I’m blessed to have found her.
Written on Mar 14, 2024 after therapy with Shontae for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Shontae is an amazing listener, and she has provided me with a safe space to face some really difficult past experiences and repressed emotions. I love her approach to therapy and helping me through my mental health struggles in a new way I didn't even know was possible . She has suggested practices and prompts that have grown me and helped me find my own relationship with spirituality. She has been such a huge support and inspiration for me on my journey with healing. She has helped me more than she knows, and I am so extremely grateful to have been matched with her. I have never felt more heard, seen and validated by someone in my entire life.
Written on Mar 14, 2024 after therapy with Shontae for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Shontae is so awesome! She is so cool! I felt very welcome to be myself around her. Love her and wouldn’t mind recommend her to my friends :)
Written on Jun 01, 2023 after therapy with Shontae for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, coaching, compassion fatigue, and adhd
Great therapist! Very supportive and always provides great insight and support. Has helped me immensely over the last couple of months.
Written on Apr 09, 2023 after therapy with Shontae for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
We have not had an actual session, but in the IM messages she has been very supportive, professional, thoughtful, and appropriate. She's very pleasant and easy to talk to, listens, and I attentive to my comments and feelings, etc. I am really forward to meeting her.
Written on Mar 07, 2023 after therapy with Shontae for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I’ve worked for Shante for just a few weeks, but she has been open minded, encouraging and supportive. She has been a great therapist and I look forward to more sessions with her. She’s really down to earth easy to talk to an into energy work like I am I really appreciate her. Non-traditional approach to helping others.
Written on Mar 06, 2023 after therapy with Shontae for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd