I am licensed in Idaho with 4 years of professional work experience and 16 plus years in the field of mental health and disabilities. My expertise lie in a variety of areas: high level coaching, poc/biracial/multiracial issues, new age spirituality, manifesting/energy work, women empowerment, guiding men who are exploring vulnerability/emotions, transpersonal therapy and soul work. I work best with people who have already done some healing and find they need the next level of support. Here are some more specifics on the work we’ll do together. I help highly sensitive people with what I call “empath 101” or the basics to coping and eventually thriving as a sensitive individual. My style is non-traditional, magical, and highly effective. My process involves understanding our mind, body, and soul and getting those systems balanced and working harmoniously together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are powerful, even if you haven’t tapped into it yet. It is hard to take those steps to change your life. You want something more and you’ve decided you’re going to do something about it. The good news is, you just exercised your power. Now let’s hone it, strengthen it, and perfect it. You are capable of anything and I’m here to walk alongside you on your path. I can’t wait. Talk soon!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Intellectual Disability, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Self-Love, Sexuality, Somatization, Traumatic Brain Injury, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Internal Family Systems
ID LPC LPC-7044
These quotes represent just a few of the many positive reviews that we have received for Shontae Cone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listening is loving. I’ve never felt truly heard until I started working with Shontae. She has a listening for that takes a certain type of person, she holds a safe space to share and explore. The guidance I have gotten from her has been exactly what I’ve needed in real time. Thank you Shontae
Written on Mar 05, 2023 after therapy with Shontae for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
I have had a positive experience in therapy with Shontae Cone . She asks great questions, seeks to understand, and has already helped me think differently about myself and the work of personal growth and healing. Shontae is providing me with valuable tools and techniques to help me on my journey and I appreciate the depth and breadth of her expertise. I would recommend Shontae to others seeking therapy and support.
Written on Jan 24, 2023 after therapy with Shontae for 2 weeks on issues concerning parenting issues, self esteem, and coaching
Shontae is incredible. She is a great listener and does her job very well. I have loved getting her advice and input on different practices I can incorporate into my lifestyle for a more connected, peaceful, and happy experience. She is very intuitive and has helped me with exactly what I need while being supportive and empowering me to accept and love myself. Definitely recommend Shontae as a therapist!!
Written on Jan 23, 2023 after therapy with Shontae for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and coping with life changes
I have only been a client of Shontae for a short period of time but in that time span I have already grown to start trusting her, and looking forward to our weekly sessions. With Her personality in videos that she shares you can tell how passionate she is about her job. Can’t wait to continue to work with her
Written on Jan 19, 2023 after therapy with Shontae for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and adhd