I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients who are struggling with stress, anxiety, depression, motivation, self-esteem, and confidence. I have several years of experience assisting families in resolving family conflicts as well as providing in depth therapeutic interventions to those with severe mental illnesses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC 11287
These quotes represent just a few of the many positive reviews that we have received for Sierra Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sierra is a great therapist. She’s always thinking of what is best for her patients. I feel comfortable expressing situations to her and feeling no judgement. She has great guidance and advice. She is timely and direct. Our sessions have been great so far.
Written on Aug 21, 2023 after therapy with Sierra for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Ms. Jackson has helped me tremendously in just a few sessions on video calls. She is always available and very knowledgeable about various aspects of life and family dynamics as well as traumatic experiences and anxiety. She has simple but effective techniques to help calm anxious minds that everyone can remember even if you start to get overwhelmed. She is an amazing therapist.
Written on Jul 01, 2023 after therapy with Sierra for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes