I am licensed in New York and California with 10 years of professional work experience. As a licensed psychologist and a yoga instructor, I see the healing journey for all of us as holistic, fresh, and full of growing and healing possibilities for both our mind and body. I truly believe in everyone's full potential to create a healthy, happy, and fulfilling life, despite hardships and struggles. In fact, often it is the hardships and struggles that motivate us to get in touch with our strengths to overcome and thrive to live life to the fullest. I would like to have the honor to work with you in discovering ways to create life that is peaceful, meaningful, and joyful for you. My approach is a blend of cognitive behavioral, humanistic, and mind-body integrative interventions with your unique needs and style at the center of my work. I hope to get to work with you on your journey.
If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
CA Psychologist 25612
NY Psychologist 019363