I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Depression, Compassion fatigue, ADHD, Caregiver issues and stress, Communication problems, Divorce and separation, Family of Origin Issues, First Responder Issues, Life purpose, Midlife crisis, Military and Veterans Issues, Post-traumatic stress, Prejudice and Discrimination, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCSW C009320