I am a Licensed Marriage and Family Therapist in California with 18 years of professional experience. I have experience in helping with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence and depression. I work with my clients to create an open and safe environment and thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Coaching, Body image, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing
CA LMFT 112650