Therapist Sonia Hylton Photo

Sonia Hylton, LCSW

Stress and anxiety Trauma and abuse Coping with grief and loss Anger management Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and life transitions with compassionate, personalized care. I am dedicated to helping clients develop deeper self-understanding, improve communication skills, and cultivate resilience.

My therapeutic approach honors each person's unique journey, offering a supportive space to explore challenges related to relationships, personal growth, and emotional healing. I work collaboratively with clients experiencing diverse concerns, including social anxiety, workplace stress, attachment difficulties, and interpersonal dynamics.

Drawing from evidence-based practices, I aim to empower individuals in developing healthier coping strategies, rebuilding self-confidence, and creating meaningful life changes. My commitment is to walk alongside you with empathy, respect, and genuine care as you move toward greater emotional well-being.

Professional experience

3 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Anger management Depression

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW24622