As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges.
My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience.
I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Anger management, Self esteem, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Impulsivity, Midlife crisis, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
WI LPC 10485-125
These quotes represent just a few of the many positive reviews that we have received for Sonia Wiesner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy to talk to and makes it fun. Therapy was always a scary thing for me and she has made it easy to become comfortable with the idea of it. She allows you to express your concerns and immediately gives a solution how to work on something
Written on Nov 04, 2025 after therapy with Sonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and co
Sonia is the first therapist where I truly feel like I’m getting the help I need. She has taught me many tools and valuable information that has been life changing. Sonia is understanding and listens without giving opinions or judgement, but instead gives me the information I need to challenge my thoughts. I am very grateful that I have found a therapist that is a great match for me and my anxiety.
Written on Oct 18, 2025 after therapy with Sonia for 3 months on issues concerning stress, anxiety, and intimacy-related issues
very easy to talk to and down to earth
Written on Sep 12, 2025 after therapy with Sonia for 8 months on issues concerning parenting issues, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Sonia is very obviously a smart, caring talented therapist. I relate to her well and she didn't just listen and provide a caring shoulder to cry on. She is about solutions and action and positive change and hopefulness where there wasn't much
Written on Jul 16, 2025 after therapy with Sonia for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Have only had 1 session, but I like her way of being upfront and direct. Looking forward to working with her.
Written on Mar 12, 2025 after therapy with Sonia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, anger management, and coping with life changes
During our sessions she provided things I can implement right away that are really helping me.
Written on Feb 23, 2025 after therapy with Sonia for 7 months on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes