As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, evidence-based care. I have experience helping clients work through communication difficulties, social anxiety, relationship conflicts, and personal growth obstacles.
My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. I am particularly dedicated to supporting older adults, women, and young adults through challenging life stages and personal transformations.
Drawing from a trauma-informed perspective, I help clients develop practical coping skills, enhance self-understanding, and build stronger, more fulfilling connections. My goal is to empower you to navigate life's complexities with greater confidence and emotional clarity.
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, Impulsivity, Intellectual disability, Isolation / loneliness, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Women's issues, Young adult issues
OK LPC LPC07463
These quotes represent just a few of the many positive reviews that we have received for Sonja Morrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sonja is one of a kind. She's kind, caring, she listens, is helpful. I highly recommend her to anyone. She don't make me feel like I'm being judged or looked down on. I can be having a terrible week and when I talk with her everything seems to ease. In my eyes is the best therapist I've interacted with.
Written on Jan 31, 2026 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem