I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00809
These quotes represent just a few of the many positive reviews that we have received for Sonja Wittig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
For me it doesn't feel like therapy (which I like) it just feels like I can say and talk about anything and I know I'll get some constructive criticism back that helps me frame my thoughts better
Written on Feb 06, 2026 after therapy with Sonja for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Sonja is caring and thoughtful. I liked how she stayed with me when I got overwhelmed. Wonderful woman!
Written on Jan 09, 2026 after therapy with Sonja for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
very wise and empathetic person
Written on Nov 03, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem
Sonja is fantastic at making me feel relaxed. It’s still early days but I feel warmth and kindness from her. A lot has bubbled up over the last week after my first session and I feel strongly supported by her.
Written on Nov 01, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, grief, self esteem, anger management, and coping with life changes
I’ve had such a great experience with my therapist. She’s incredibly open-minded, attentive, and truly listens without judgment. I always feel heard and supported during our sessions. The advice she’s given me so far has been thoughtful, practical, and genuinely helpful. I’ve already seen a difference in how I approach things, and I truly look forward to our next session. Highly recommend!
Written on Jun 02, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, career difficulties, and coping with life changes
⭐️⭐️⭐️⭐️⭐️
Written on May 29, 2025 after therapy with Sonja for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd