Therapist Sonya Armstrong Photo

Sonya Armstrong, LPC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation
Video Phone Live Chat Messaging

About me

I am an LPC/MHSP with 7 years of work experience. I have worked with children, teenagers and adults throughout my career. I have been working with adults who are in recovery and trying to reunite with their children. I am a strengths based clinician and I understand how trauma can effect our responses. I have worked with clients who have anxiety, depression, trauma, decreased self-esteem, parenting issues, and stress. I would love the opportunity to hear from you and to help you heal!

Professional experience

7yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation

Additional areas of focus: Relationship issues, Parenting issues, Anger management, Depression, Coping with life changes, Compassion fatigue

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LPC 4809

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sonya Armstrong. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is very patient and knowledgeable. I don’t trust easily but I feel that I can trust her. I also feel she is experienced in dealing with my level of trauma and knows the steps to take. Taking it slow instead of jumping right into heavy stuff.

Written on Jan 09, 2024 after therapy with Sonya for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

Couldn’t ask for better. Very glad I matched with her.

Written on Jan 06, 2024 after therapy with Sonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

Sonya is the best! She challenges me when I need to be and supports me at the same time!

Written on Dec 29, 2023 after therapy with Sonya for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, compassion fatigue, and adhd

Sonya is thoughtful and incredibly authentic. I appreciate every bit of her advice and how effortlessly she creates an atmosphere of familiarity and understanding. Id recommend her to anyone and everyone! Thank you, Sonya!

Written on Dec 27, 2023 after therapy with Sonya for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Sonya guided me through a healing journey that I would have never have dreamed I could have achieved. She believed in me, gave me the tools to heal and offered a loving nudge when needed. We laughed, I cried (IYKYK), but most importantly, she cared for me in all versions of myself as I opened up to her. I will forever be grateful for her and her role she has played in creating this new version of awesome ME!

Written on Dec 21, 2023 after therapy with Sonya for 2 months on issues concerning depression, stress, anxiety, family conflicts, career difficulties, and compassion fatigue

Sonya has helped me in so many ways over only a short amount of time. My anxiety has decreased and confidence increased which was a few of my goals. I feel safe sharing anything and everything with her and we can also make things light and funny during our sessions. I appreciate her a lot!

Written on Dec 17, 2023 after therapy with Sonya for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem