Therapist Dr. Sonya Boone Photo

Dr. Sonya Boone, LCSW

Stress, Anxiety Family conflicts Trauma and abuse Depression ADHD
Video Phone Messaging

About me

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience, and I am a military officer. My education includes a B.S. in psychology, a Masters in Health Service Administration, a Masters in Social Work, and a Doctorate in Behavioral Health (clinical) with five years of studying integrated care.

I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is just as important as maintaining physical health. Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing.

In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans. I specialize in treating anxiety, depression, personality disorders; i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST) which provides me with additional skills to assist those that are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

Professional experience

13yrs in practice

Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Blended Family Issues, Chronic Pain Illness and Disability, Co-morbidity, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Personality Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information


UT LCSW 12807097-3501

VA LCSW 0904010108

TX LCSW 65460


These quotes represent just a few of the many positive reviews that we have received for Dr. Sonya Boone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Boone listened well to my needs and my concerns and was able guide me as I worked towards self-discovery and self-growth.

Written on Aug 13, 2022 after therapy with Sonya for 9 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and coaching

Sonya’s an excellent therapist. Highly recommend

Written on Jul 07, 2022 after therapy with Sonya for 2 months on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes

She helped me through the darkest valley of my life. She knows how to calm me down and say the right things to fight the dark thoughts. She is an expert and a true ally for mental health care.

Written on Jun 30, 2022 after therapy with Sonya for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

Absolutely fantastic experience with Dr. Boone. She is compassionate and understanding. Fantastic

Written on Jun 29, 2022 after therapy with Sonya for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Dr. Boone is so incredibly thoughtful and insightful. She does and amazing job of listening while also offering feedback and remaining goal oriented. So glad that she is on this journey with me.

Written on Jun 24, 2022 after therapy with Sonya for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, and anger management

Dr. Boone is so supportive and helps me come up with strategies to reduce anxiety and stress!

Written on May 26, 2022 after therapy with Sonya for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue