I am licensed in Alabama with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes in life, relationships and work experiences. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Men's issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
AL LPC 3462
These quotes represent just a few of the many positive reviews that we have received for Sonya Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely amazing. I love Sonya. She’s great to talk to and a wonderful listener.
Written on Oct 23, 2022 after therapy with Sonya for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and adhd
Sonya has been a great help, even after just speaking with her a few times. I appreciated that she wanted to get started helping right away with what I was looking for in a counseling session and she has given me lots of great advice. She’s encouraged me to look at things from others perspectives and given me things I can work on. She’s been great!
Written on Oct 06, 2022 after therapy with Sonya for 2 weeks on issues concerning relationship issues, and family conflicts
She is wonderful and I absolutely love having her as my therapist
Written on Sep 13, 2022 after therapy with Sonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Sonya makes this whole process fun, it’s great to be able to laugh in therapy! She has been able to shed some light on things that I have though about a hundred times and never saw it from that perspective and once I did it changed everything! I’m getting freedom and I can feel it! I’m so thankful I tried better help.
Written on Aug 20, 2022 after therapy with Sonya for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, and coping with life changes