As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop stronger self-understanding, healthier communication patterns, and resilient coping strategies.
I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship issues, and self-esteem. My work particularly focuses on supporting women through significant life changes, attachment dynamics, and interpersonal healing. I'm committed to creating a supportive environment where clients can explore their experiences, develop emotional insight, and cultivate meaningful personal transformation.
Drawing from evidence-based practices, I help clients work through diverse experiences including midlife transitions, commitment challenges, communication barriers, and multicultural concerns. My therapeutic style emphasizes collaboration, respect, and honoring each individual's unique journey toward emotional wellness.
Additional areas of focus: Abandonment, Attachment issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 90387
These quotes represent just a few of the many positive reviews that we have received for Sonya Wyche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sonya is an amazing counselor/therapist. She does a great job of making you feel seen, heard, and understood. She's super insightful and her suggestions have been super useful for my personal growth. Her personality is awesome as well, and she makes you feel like you're chatting/venting with an emotionally mature and supportive friend.
Written on Sep 11, 2025 after therapy with Sonya for 9 months on issues concerning self esteem, relationship issues, and coping with life changes