Sophia Hoskins


About Me

I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practice on Oahu where I work with individuals, couples, families and groups to overcome challenges such as anxiety, depression, stress, anger, adjustment, relationships and parenting issues . I have spent over nine years working with all branches of military on bases overseas and stateside providing care for service members with trauma, deployment, reintegration, anger and relationship issues.

Through out my life I have been active with horses, snowboarding, mountain biking and surfing and therefore developed a special interest in peak performance. Over the last five years I have been working with athletes to enhance their physical and mental performance in efforts to achieve a specific goal, which has been exciting and very rewarding for me. I feel it is truly an honor and gift to support people in being all they can be and in actualizing their dreams.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
Also experienced in:
Addictions , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression
Years of Experience: 13

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


MFT #MFT 184 (Expires: 2022-12-01)


Written by K.A. on Aug 18, 2020 after counseling with Sophia for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Sophia has been great in my counselling journey so far. It's been important that I've worked with someone who understands me and is able to offer guidance and the right questions to progress and develop, I feel a diffrent person in less than 6 months of sessions. It has been fantastic

Written by T.R. on Aug 05, 2020 after counseling with Sophia for 1 year and 2 months

I really like Sophia, she is so easy to communicate with and has such a wonderful, caring spirit. I highly recommend her.

Written by C.A. on Apr 13, 2020 after counseling with Sophia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes

Sophia is helping me focus on my personal goals.

Written by M.E. on Feb 04, 2020 after counseling with Sophia for 8 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, and self esteem

Sophia is very good at tailoring our sessions for what will be most helpful for my progress. She's a great listener, and always asks questions that challenge my assumptions and help me better understand my own tendencies.