I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. Therapy can provide you with a space to explore your thoughts and feelings, allowing you to view issues with more clarity and move forward in your life. Whatever has led you to this point, I believe I can offer you the safe space and time to make sense of how you are feeling, gain a clearer understanding of what is happening in your life, and ultimately improve your mental well being.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, ADHD
BACP Therapist - Registered Member MBACP #404154
These quotes represent just a few of the many positive reviews that we have received for Sophie Cooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sophie is fantsaic!! She has really helped me understand things I never even thought of. She’s very easy to speak to and I highly recommend her.
Written on Apr 18, 2024 after therapy with Sophie for 2 weeks on issues concerning depression, and relationship issues
Great experience :)
Written on Apr 13, 2024 after therapy with Sophie for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Sophie is friendly and listens well. She's very easy to talk to and often finds a way of asking questions in a way that makes you think about how you really feel and what you want.
Written on Apr 05, 2024 after therapy with Sophie for 1 month on issues concerning self esteem, career difficulties, and coping with life changes
Sophie helped me from the first session. She listened, advised and gave me some reassurances of my self worth, how to channel it and within a week I was already in a better mind frame! Looking forward to the next one already
Written on Mar 29, 2024 after therapy with Sophie for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes