I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. Therapy can provide you with a space to explore your thoughts and feelings, allowing you to view issues with more clarity and move forward in your life. Whatever has led you to this point, I believe I can offer you the safe space and time to make sense of how you are feeling, gain a clearer understanding of what is happening in your life, and ultimately improve your mental well being.
Additional areas of focus: Stress, Anxiety, Grief, Intimacy-related issues, Career difficulties, Depression, ADHD
BACP Therapist - Registered Member MBACP #404154
These quotes represent just a few of the many positive reviews that we have received for Sophie Cooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sophie is great! She's a wonderful listener who gives great advice and helps me set goals.
Written on Nov 27, 2024 after therapy with Sophie for 8 months on issues concerning depression, stress, anxiety, and coping with life changes
Sophie has been a fantastic support during a very difficult period for me.
Written on Sep 23, 2024 after therapy with Sophie for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Sophie has been responsive, thoughtful, a good listener - what one would hope and expect, but also helps gently tease out actions and responses. Thank you.
Written on Sep 23, 2024 after therapy with Sophie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Sophie is an absolute rockstar! About 10 sessions in and she's stuck with me for life lol
Written on Sep 19, 2024 after therapy with Sophie for 1 month on issues concerning relationship issues, intimacy-related issues, anger management, and coping with life changes
Sophie is a great therapist, that brings lots of positive energy and listens carefully.
She helped me to reflect on my wellbeing and life and identify unhealthy patrons.
Written on Sep 11, 2024 after therapy with Sophie for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
We have only had a couple of sessions but Sophie seems to be helpful and compassionate
Written on May 21, 2024 after therapy with Sophie for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse