Sophie Jaffe

Therapist Sophie Jaffe Photo

About Me

Hi! My name is Sophie and I am a licensed clinical social worker in both CT and Fl for over 5 years. I have have worked with clients to meet them were they are at to start their journey in therapy. I have helped clients with depression, anxiety, relationship issues, major life changes. I also helped many people who have experienced medical problems that have affected their emotional well being. I have a past history of working doing virtual therapy, home visits and in hospitals.
My counseling style is warm and inviting- I hope we can build respect, compassion and empathy during our session to truly help you. Using motivational interviewing, cognitive-behavioral therapy and problem solving and problem identification I hope we can accomplish your goals during our sessions to make everyday easier for you! I hope to be someone you can speak to openly. I encourage you to take the next steps in your journey- I know it is not easy to commit to therapy but I encourage you to begin today.

I look forward to working with you!


  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #9838 (Expires: 2022-03-31)

LCSW #SW18024 (Expires: 2023-03-31)


Written by C.H. on Nov 24, 2021 after therapy with Sophie for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, trauma and abuse, and parenting issues

I appreciate her help and support, as I go along with my sessions I can see that the conversations improve and help me understand me and who i am

Written by S.A. on Apr 27, 2021 after therapy with Sophie for 2 weeks on issues concerning stress, anxiety, and career difficulties

Sophie is a true professional. She is patient, allows me the speak, listens intently, and asks incredible questions. The dialogue we have is genuine and makes me feel safe. I truly believe her guidance has helped me take strides forward in a short period of time, I still have months of healing to do, but I know it’s possible with her help. Thanks Soph!