Therapist Sophie Jaffe Photo

Sophie Jaffe, LCSW

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi! My name is Sophie and I am a licensed clinical social worker in both CT and Fl for over 5 years. I have have worked with clients to meet them were they are at to start their journey in therapy. I have helped clients with depression, anxiety, relationship issues, major life changes. I also helped many people who have experienced medical problems that have affected their emotional well being. I have a past history of working doing virtual therapy, home visits and in hospitals.
My counseling style is warm and inviting- I hope we can build respect, compassion and empathy during our session to truly help you. Using motivational interviewing, cognitive-behavioral therapy and problem solving and problem identification I hope we can accomplish your goals during our sessions to make everyday easier for you! I hope to be someone you can speak to openly. I encourage you to take the next steps in your journey- I know it is not easy to commit to therapy but I encourage you to begin today.

I look forward to working with you!

Professional experience

10 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Communication problems, Life purpose

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW18024

PA LCSW CW025828

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sophie Jaffe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I appreciate her help and support, as I go along with my sessions I can see that the conversations improve and help me understand me and who i am

Written on Nov 24, 2021 after therapy with Sophie for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, trauma and abuse, and parenting issues

Sophie is a true professional. She is patient, allows me the speak, listens intently, and asks incredible questions. The dialogue we have is genuine and makes me feel safe. I truly believe her guidance has helped me take strides forward in a short period of time, I still have months of healing to do, but I know it’s possible with her help. Thanks Soph!

Written on Apr 27, 2021 after therapy with Sophie for 2 weeks on issues concerning stress, anxiety, and career difficulties