As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse emotional landscapes, with specialized expertise in addressing depression, anxiety, family dynamics, and trauma recovery.
I offer a warm, culturally responsive approach that honors each person's unique journey. My background includes extensive work supporting individuals across various life stages, from young adults to older populations, with particular sensitivity to challenges related to social anxiety, personal growth, and healing from difficult experiences.
My therapeutic approach is grounded in understanding, respect, and collaborative healing. I draw from evidence-based practices to create a supportive environment where clients can explore their strengths, work through challenges, and develop meaningful strategies for personal transformation. Whether you're struggling with interpersonal conflicts, processing past trauma, or seeking guidance through life transitions, I'm committed to walking alongside you with empathy and professional insight.
Additional areas of focus: Grief, Anger management, Self esteem, Career difficulties, ADHD, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Cancer, Domestic violence, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Intellectual disability, Money and financial issues, Self-love, Sexual assault and abuse, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MI LMSW 6801081611
These quotes represent just a few of the many positive reviews that we have received for Spring Hardy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Professional, helpful, and caring!
Written on Jan 17, 2025 after therapy with Spring for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Spring is so empowering! I’m so glad I got to connect with her. She responds on a timely basis. I also like that she sets a goal for me to accomplish. She’s exactly who I need as a therapist!
Written on Nov 06, 2023 after therapy with Spring for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Has been helpful, and was willing to pivot when I realised the deeper issue.
Written on Mar 28, 2023 after therapy with Spring for 3 weeks on issues concerning depression, self esteem, and adhd
Spring has helped me a lot to navigate some difficulties in my life. She is very caring and positive. I’m very thankful to have had Spring as my therapist.
Written on Feb 28, 2023 after therapy with Spring for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Matching
Written on Dec 13, 2022 after therapy with Spring for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and coaching