Life can be unpredictable, throwing unexpected challenges our way—whether it's divorce, single parenthood, unemployment, or the sudden loss of a loved one. These stressful events can leave us feeling overwhelmed, anxious, and unbalanced. As a Licensed Mental Health Counselor, I understand the weight of these experiences and the courage it takes to seek help. Reaching out is a vital step toward restoring calm and finding balance in your mind and life.
With over 30 years of diverse professional training and experience as a social worker and licensed therapist, I bring a wealth of knowledge and compassion to my practice. My therapeutic approach is deeply rooted in person-centered care and Mindfulness-Based Cognitive Behavioral Therapy, a method that promotes self-awareness, mindfulness practices, and the restructuring of unhealthy thought patterns.
My focus is on empowering clients to navigate life's challenges with resilience, using tailored tools and techniques to foster growth, healing, and recovery. Together, we create a supportive environment where personal transformation and mindful living become achievable goals.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
FL LMHC MH22328
These quotes represent just a few of the many positive reviews that we have received for Stacey Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been amazing
Written on Aug 18, 2025 after therapy with Stacey for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, compassion fatigue, and adhd
She is a great listener and her advice is usually on point.
Written on May 25, 2024 after therapy with Stacey for 8 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes