I'm a licensed therapist in New York with extensive experience supporting clients through a wide range of mental health challenges. My work centers on creating a compassionate, affirming space where you can explore your concerns at your own pace.
I specialize in helping individuals navigate depression, anxiety, trauma, eating disorders, and self-esteem concerns. I also have particular expertise in social anxiety, post traumatic stress, divorce and separation, body image, women's issues, pregnancy and postpartum experiences, seasonal affective patterns, and family-of-origin work. I'm experienced in supporting clients managing multiple co-occurring challenges and those navigating fertility and food-related concerns.
My approach is person-centered and trauma-informed, drawing on evidence-based practices to foster insight, resilience, and meaningful change. I'm committed to honoring your unique identity, values, and lived experience—creating a therapeutic relationship grounded in respect, authenticity, and genuine care.
I believe therapy works best when you feel truly seen and supported. I'm here to walk alongside you with curiosity and compassion as you move toward healing and growth.
Additional areas of focus: Body image, Co-morbidity, Divorce and separation, Eating and food-related issues, Family of origin issues, Fertility issues, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
NY LCSW 082674