I promote and embrace the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one's life. I work with adults navigating grief and loss, trauma, and life transitions.
My approach
My practice is grounded in person-centered, relational-cultural theories, and I use mindfulness, body-centered, and psychodynamic interventions. I believe in the power of the therapeutic relationship and human resilience. I embrace a strengths-based lens to help you engage your capacity for introspection and self-awareness.
My focus
I work with adults experiencing grief and loss, trauma, adjustment and life changes, anxiety, depression, and relationship challenges. I value human connection and help clients find meaning in their lives while navigating difficult transitions.
My communication style
My communication style is compassionate and responsive to your unique needs. I guide you to explore your concerns across emotional, mental, physical, family, social, cultural, and spiritual dimensions. Using evidence-based techniques, I help you reconnect to existing strengths and cultivate resources that support the changes you wish to make.
My journey to mental healthcare
Being a therapist reflects a core part of me that enjoys getting to know people at a real level. The therapy process allows for authentic, honest conversations. I guide people through personal challenges, help ease emotional burdens, and empower them to achieve a healthier mind.
My goals for you
I utilize a collaborative, real-life approach to develop goals and intervention strategies that best meet your individual needs. My approach focuses on gaining a greater understanding of your unique needs and recognizing the resiliency within you.
My first session with you
During your first session, you can expect compassion and emotional support as you begin to navigate difficult emotions and behavior patterns. I will be there for you as you work through negative experiences in a way that provides insight to help you feel better.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems
FL LCSW SW18207
These quotes represent just a few of the many positive reviews that we have received for Stacy Schmoll. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Unbelievable what having Stacy as a therapist, kind caring and compassionate don't begin to list the things she is. Gives the best advice and I have grown in our few sessions we've had!! I always love our sessions
Written on Sep 28, 2023 after therapy with Stacy for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
Stacy Schmoll has helped me so much to help me not to self isolate have been recommending her to everyone.
Written on Feb 03, 2023 after therapy with Stacy for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, and adhd
Stacy is such a God send and I couldn’t ask for anyone better!
Written on Sep 02, 2022 after therapy with Stacy for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, anger management, and coping with life changes
Stacy is awesome! Have been working with her for a couple months and am very happy with all of the feedback & resources I have gotten from her. She is also very responsive via chat when I’m not able to hop on a call. Looking forward to continuing this mental health journey with her.
Written on May 25, 2022 after therapy with Stacy for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
Stacy is an absolute Godsend. I’m in my mid 30s, new to therapy and decided to seek out help for postpartum depression/anxiety after having my second baby in two years. I was actually misdiagnosed by my first therapist and almost quit, but decided to give Stacy a shot after reading her profile. It’s only been a few months, but she has helped dramatically change the trajectory of my life already. I went from feeling absolutely hopeless most of the time to now feeling like “the veil is being lifted” as she says. She helped me figure out what’s really going on with my mental health and I am now being treated for the right diagnosis. Stacy is such a kind, warm hearted person who really makes you feel understood and seen. She gives you very easy to digest goals for the week too. She’s so compassionate and has a gentle way of helping you see reality, plus she has a great sense of humor. I feel more like myself, but a better version, every time I speak to her. She is such an intelligent person who really knows what she’s talking about and I love that she backs things up with scientific facts and biological explanations. I can’t say enough how much I love her as a therapist and would recommend her to anyone, but especially moms and people with adhd, anxiety, depression, ptsd, etc.
Written on May 07, 2022 after therapy with Stacy for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
I tired therapy before and i had a bad experience. I was hesitant to try again. Then I signed up for BetterHelp this year and was lucky enough to meet Stacy. She’s the absolute best! She makes you feel comfortable to share anything. I couldn’t be happier with my progress so far and I look forward to making myself a better person.
Written on Feb 24, 2022 after therapy with Stacy for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd