I am registered in the United Kingdom as a person centred counsellor with 3 years of professional experience. I have experience in helping clients with a wide range of issues, from stress, anxiety, trauma, abuse and coping with grief and loss among others. I provide a warm, empathic and non judgemental space where you can feel safe to explore whatever challenges you are facing. I believe in meeting each client with genuine respect and acceptance. At the heart of my approach is the belief that every person is the expert of their own life. My role is not to direct or diagnose but to walk alongside you, offering you support as you navigate your own path. I aim to empower you to make sense of the issues that you are experiencing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in Rewind therapy which is a trauma based therapy, often described as closure without disclosure. I also use transactional analysis looking at child parent ego states. I am experienced in a wide range of presenting issues. I am also trained in clinical hypnotherapy which is a lovely gentle therapy that can help with a wide range of presenting issues, from phobias, fear of flying, and even weight loss
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #405577
These quotes represent just a few of the many positive reviews that we have received for Stella Scrivens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stella is a lovely, warm person who offers a safe and judgement free space for me to talk through whatever I need to. I first contacted Stella to help me with my grief and she has been such a great support.
Written on Mar 20, 2026 after therapy with Stella for 7 months on issues concerning stress, anxiety, grief, and compassion fatigue