I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Antisocial Personality, Attachment issues, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), First Responder Issues, Forgiveness, Infidelity, Isolation / loneliness, Mood disorders , Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 087266