Mental health is health. Taking care of your mental health is no different than taking care of your dental or physical health. Learning to manage your emotions and how to cope in a positive manner is just as important as taking good care of your body.
When you feel ready to commit to working on your mental health I am here to provide a safe place to explore the barriers that are preventing you from living the life you truly want to live. I believe in whole-body wellness, and that healing comes from a place of both acceptance, and the willingness and openness to change.
It takes courage to ask for help and support, and I want you to know that you don't need to do the hard work alone. Together, we can take those steps towards actively healing those emotional wounds, removing those internal barriers, and building up your confidence to ultimately reach your personal goals.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Blended Family Issues, Body Image, Co-morbidity, Communication Problems, Emptiness, Family Problems, Guilt and Shame, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Jealousy, Life Purpose, Military and Veterans Issues, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Traumatic Brain Injury, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
ID LCPC LCPC-7027
These quotes represent just a few of the many positive reviews that we have received for Stephanie Hauser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie has been nothing but kind, honest and helpful. I have been able to bring all my concerns to the table, outright, and she understands and helps me understand.
Written on Jun 01, 2022 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, intimacy-related issues, coping with life changes, and coaching