I am a licensed professional counselor that specializes in depression, anxiety, adjustment, phase of life changes, grief, and low self-esteem. I also have experience in treating simple and complex trauma. I utilize my clients strengths and build on these strengths utilizing cognitive behavior, dialectical behavior, and acceptance and commitment therapy modules. As a certified yoga instructor, I also emphasize the importance of the mind body connection to achieve total wellness.
With 5 years of experience in the inpatient and outpatient setting, I have served many clients and have achieved many successful treatment outcomes utilizing the above therapy models tailored to each clients specific needs. Together, we will identify specific treatment goals and use concrete measurements to monitor progress.
I look forward to helping you achieve your treatment goals and be a part of your healing journey.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Family conflicts , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder Read more...
Stephanie just told me I did not need her any longer! And I had to agree. Her help and deep insight help me immeasurably in this stage of my life's journey! Getting the right words, the right push, the right insight at just the right time comes with great skill, thoughtfulness and
empathy means the difference at key moments. Stephanie provided these and more. For these I will be forever grateful!!!
Stephanie is an amazing counselor. I highly recommend her help. Because of her, I enjoy life more now than I ever have. I've not only learned how to achieve the goals I want for myself but also learned how to better love the people in my life. She was there for me for some of the worst moments in my life and helped me find happiness in the middle of crisis. I am forever thankful.
Professional, thorough, and very knowledgeable. Provided me with personalized insight on how to deal with my own warpy thoughts.
I have thoroughly enjoyed working with Stephanie! She has been a godsend! I have tried so many different counseling methods and this by far has been the most effective counselor and route. I love Betterhelp and the accessibility. Stephanie is so prompt to respond, and I really feel that she cares about me and her work!
Thank you Stephanie,
You really are the best!!!
Stephanie is great; she has techniques that one can use to clam him/her self down, but I wanted to have a different approach. I'm a depersonalized and derealized, so the things are different. I need someone who could take me to the root of the negative thoughts that keep running in my mind. Breathing and meditation techniques do not work for me.
Stephanie has been an enormous help to me through some rough times and has helped me to be more mindful and secure in myself. I highly recommend Stephanie as a counselor.
Stephanie is a great therapist. She takes the time to get to know you and your issues. Stephanie makes sure we are both on the same page about our goals. While we talk about sensitive subjects, she doesn't make me feel uncomfortable.