Stephanie Olaso


About Me

I am a mental health therapist licensed in New York with an extended amount of experience working with couples, children, family and adolescents. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you. Let's do this together.

I look forward to working with you!


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Grief , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #089898 (Expires: 2023-06-30)


Written by L.I. on Nov 19, 2020 after counseling with Stephanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching

Has helped me tremendously. Action based and very real with you. Is amazing at helping me check myself and my thoughts once a week.

Written by L.O. on Oct 13, 2020 after counseling with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Stephanie has been very helpful to me. I feel that her sessions and her knowledge have been aiding in my progression.

Written by L.U. on Sep 05, 2020 after counseling with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes

Stephanie has been very supportive, resourceful and helpful throughout my struggles. She has lots of compassion and empathy consistently goes above and beyond to help me, even late in the night. The worksheets are great.