Therapist Dr. Stephanie Parmely Photo

Dr. Stephanie Parmely, Psychologist

Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am a licensed psychologist with 20 years of experience working with kids, teenagers, adults, and families. I offer a strength-focused approach, prioritizing active listening and validation before solutions. As far as intervention, I am trained in Multisystemic Family Therapy, Cognitive Behavioral Therapy, and Brainspotting. Brainspotting is Trauma based intervention based on neuroscience.
I believe all people can be resilient, and I work to emphasize your strengths to overcome obstacles.

Professional experience

20yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

CA Psychologist 18943


These quotes represent just a few of the many positive reviews that we have received for Dr. Stephanie Parmely. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Thank you

Written on Sep 06, 2022 after therapy with Stephanie for 8 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd

Dr. Parmely is a pleasure. I appreciate her insight, expertise and demeanor.
I have found her to be most helpful and comforting.
Please take some time to talk to Dr. Parmely

Written on Jun 01, 2022 after therapy with Stephanie for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, adhd, and anger management