Are you looking to begin treatment and are motivated to create change within your life? Beginning counseling can be difficult for many and I strive to provide a unique experience for all clients to help decrease the stigma around mental health.
Life can offer a variety of challenges and through its ups and downs I look to help each individual and couple gain insight into their own lives while working together to create a toolbox of coping strategies.
I aim to meet individual needs to establish realistic and obtainable goals during treatment to help navigate through life. I hope to help each person feel less alone and more able to take on any challenge to create lifelong positive changes. "Another day. Just believe. Just breathe."
www.betterhelp.com/stephanie-polito
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NY LCSW 092045
These quotes represent just a few of the many positive reviews that we have received for Stephanie Polito. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's really friendly, understands my concerns and gives me good advice. She'll listen to me and then will be patient throughout the session.
Written on Jul 31, 2023 after therapy with Stephanie for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, and adhd
Stephanie is incredible. It’s lovely to have someone take the time and care to understand you as a person and not just echo hollow answers to your concerns.
Written on Feb 04, 2022 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
I had an amazing connection with Stephanie right away. After many years, many professionals and many more dollars..I feel very confident in saying that I plan on working with Stephanie long term! She has a very unique approach to her work and it gets the job done! Thank you Stephanie! Cheers to change!
Written on Feb 04, 2022 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, sleeping disorders, and self esteem