My name is Stephanie, a Licensed Professional Counselor with a heart for helping children, adolescents, families, and young adults navigate life’s challenges with compassion and clarity. Originally from Phoenix, Arizona and raised in a military family, I understand the impact of transition, resilience, and identity—experiences that shape much of my trauma-informed work today. With six years of experience in the mental health field, including three as a practicing therapist, I bring a grounded, integrative approach to therapy. My work draws on evidence-based practices such as Solution-Focused Therapy, Dialectical Behavior
Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Additionally, I hold a certification in holistic and integrative healing, which allows me to incorporate mindfulness and body-centered techniques to support healing in a whole-person, balanced way.
Whether you're a young person struggling with anxiety, a family navigating complex dynamics, or an emerging adult finding your path, I offer a warm, inclusive space where you can feel seen and supported. I am LGBTQ+ affirming and committed to creating a welcoming environment for all identities and backgrounds. Outside the therapy room, I love exploring the outdoors with my dog Sam, getting lost in a good book, and finding inspiration in travel.
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Codependency, Commitment issues, Communication problems, Control issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Women's issues, Young adult issues
SC LPC 10978
These quotes represent just a few of the many positive reviews that we have received for Stephanie Rapton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Miss Stephanie has helped a lot already even with just one active session. She really took time to understand even when I don’t myself. I love that I got paired with her.
Written on Mar 12, 2026 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Stephanie is great, very attentive, down to earth and extremely helpful.
Written on Feb 09, 2026 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief