Therapist Stephanie Trahant Photo

Stephanie Trahant, LPC

Relationships Grief
Video Phone Live Chat Messaging

About me

Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director.

I am a good fit for counseling through online chat, because I'm also a writer and can help you find words for the feelings in your heart. I received my master's degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.

Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other.

Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I'm a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.

Professional experience

10yrs in practice
Relationships Grief

Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, Adoption and Foster Care, Blended Family Issues, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Divorce and Separation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Mood Disorders, Post-traumatic Stress, Women's Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR)

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LPC 3033

VA LPC 0701008875

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Trahant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Stephanie has been an incredible support and after years of trying different therapists, she is by far the best one I have had.

Written on Oct 11, 2021 after therapy with Stephanie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Receiving excellent support and guidance from Mrs. Trahant. Delighted to be her client on this journey to better health

Written on Jun 11, 2021 after therapy with Stephanie for 4 months

Stephanie is reliable, candid and delivers exceptional solutions for me to consider. I appreciate her guidance.

Written on Apr 12, 2021 after therapy with Stephanie for 2 weeks on issues concerning relationship issues

Loveeeeeee!!! Though I would like more ways to deal with the things I’m feeling and to achieve my goals!!!! Thank you for being a great listener <3

Written on Apr 05, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Stephanie is great!

Written on Mar 23, 2021 after therapy with Stephanie for 2 months on issues concerning relationship issues, and intimacy-related issues

She’s super sweet and understanding

Written on Mar 08, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, and compassion fatigue