Therapist Stephanie Upchurch Photo

Stephanie Upchurch, LPC

Stress, Anxiety Parenting issues Self esteem, Motivation Career difficulties Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7 yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Career difficulties Compassion fatigue

Additional areas of focus: Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Control issues, Intellectual disability, Life purpose, Self-love, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LPC C9151

OK LPC LPC06809

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Upchurch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great therapist

Written on Nov 21, 2025 after therapy with Stephanie for 5 months

Having Stephanie look out for me, guiding me professionally with compassion and knowledge to help wade through the messiness of life has been invaluable. She shows me the strength that I have and always believes in the greater good. I am ever so grateful for her guidance.

Written on Oct 25, 2025 after therapy with Stephanie for 5 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and coping with life changes

She is wonderful and helps me talk through things and I better understand what I need todo and the work I need to do.

Written on Oct 21, 2025 after therapy with Stephanie for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes

Excellent!

Written on Oct 14, 2025 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, family conflicts, and coaching

Stephanie is a caring and insightful therapist who always helps me process whatever I’m going through. Highly recommend!

Written on Jul 28, 2025 after therapy with Stephanie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, coping with life changes, and compassion fatigue

Stephanie has been extremely helpful in helping me rebuild myself. Thank you.

Written on May 19, 2025 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and self esteem