I’m a Licensed Professional Counselor in the State of Georgia. I have been providing support and guidance to clients of all ages for 15 years. My professional interests include working with adult clients who face the challenges of mood disorders, stage of life transitions, post-partum depression and infertility.
In my practice, I primarily utilize Cognitive Behavioral Therapy to help my clients evaluate their thought patterns and the impact these thoughts have on behaviors. Once we identify these thinking patterns that result in some level of discomfort, we learn to reframe them to be more accurate, and ultimately, help to improve your areas of concern and your overall well-being. It is important for my clients to feel safe, so I also utilize Person-Centered Therapy. This approach allows you to look introspectively without fear of judgement from me or inserting my solution upon you. You are the driving force behind all we do in therapy. I am just here to help you navigate the best route to your desired end.
Finally, I like to utilize client strengths to help achieve personal goals. Reaching out to a stranger on the internet and trusting them with your vulnerabilities is a scary act. You are brave. Your bravery and willingness to seek help will be among your strongest strengths in this process. I look forward to the opportunity to work with you to create the peaceful life you desire.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes
GA LPC 005043
These quotes represent just a few of the many positive reviews that we have received for Stephanie White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate her kindness and professional help during the darkest time in my life.
Written on Nov 23, 2019 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd