Therapist Dr. Stephanie Zeid Photo

Dr. Stephanie Zeid, Psychologist

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD
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About me

Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients’ presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy.

The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.

Professional experience

14yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat

License information

TX Psychologist 36711


These quotes represent just a few of the many positive reviews that we have received for Dr. Stephanie Zeid. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel very lucky I was able to be matched with Dr. Zeid. I probably wouldn't continue to want to login to BetterHelp if it wasn't for her. She is brilliant, honest, thorough. She is giving me all I need and I just love to be in contact with her.

Written on Aug 23, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, self esteem, and career difficulties

This is the only therapist I have ever felt supported by. I really feel I can get help.

Written on May 20, 2021 after therapy with Stephanie for 3 months on issues concerning grief

She is very kind and helpful. Her suggestions are very helpful and easy to follow. I'm so glad I chose to get this help.

Written on Nov 22, 2020 after therapy with Stephanie for 2 weeks

I really enjoy working with Dr. Zeid. I am new to counseling. And she does a really good job at listening to my concerns/issues. She asks all the right questions and really makes me think on things. She also helps me stay engaged with the services by reaching out to me. Which really helps and makes me feel like I do matter .

Written on Sep 28, 2020 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes

I love how supported and validated I feel when sharing my experiences- I have a tendency to gaslight myself, so it’s nice to have my feelings and experiences validated and given a response

Written on Sep 15, 2020 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, and coping with life changes

I like Dr. Zeid because she was so quick to try and figure out what was going on and how to help. I had to ask for a counselor change because the one I had just wasn’t the right fit for me. Dr. Zeid sent me calming and grounding strategies immediately before she even got to know me, she got the ball rolling right away. She’s realistic but empathetic at the same time.

Written on Jul 26, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue