I am a mental therapist licensed in Florida with over 3 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, toxic relationships, low self-esteem, and trauma. I also helped many people who have experienced emotional abuse from family members or romantic relationships.
My therapy style is warm and interactive. I believe in treating anyone with empathy, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Parenting issues, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Dissociation, Family Problems, Forgiveness, Impulsivity, Infidelity, Postpartum Depression, Self-Love, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH18992