Hi I’m Sujarda
Originally from Newcastle and now living in Bonnie Scotland, I am an integrative counsellor and holistic therapist offering a range of services to support your mental health and wellbeing. I work with people on wide range of issues from major life changes, trauma and bereavement to simply wanting a space to talk things through and explore thoughts and feelings. I offer a holistic approach to counselling covering cognitive, emotional, physical and spiritual issues. I have a private practice in the centre of Edinburgh called Space to Tame and I also support lots of people around the UK with online therapies.
What happens in a session:
Counselling can sound a bit intimidating if you've never had it before but really it’s just a safe space where you can explore issues and challenges, grow and reflect or just talk things through with someone who is trained to support you. You can choose different types of sessions including video, audio and live messaging to suit your needs and you can be supported in between sessions with worksheets and messages.
You choose the length of time you would like your session to be and then we work together to understand your situation, find new perspectives and find ways of dealing and coping with challenges.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Coaching, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Prejudice and discrimination, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NCPS Therapist - Accredited Professional Member (PNCPS Accred) #NCS20-01153
These quotes represent just a few of the many positive reviews that we have received for Sujarda Herring. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really appreciate Sujarda’s ability to balance listening with suggestions for support as well providing practical advice and empathy.
Written on Mar 12, 2026 after therapy with Sujarda for 2 months on issues concerning depression, stress, anxiety, and parenting issues
2nd session with Sujarda and already feeling better about talking with someone. I’m new to therapy and she’s been an absolute gem. Highly recommend her
Written on Sep 22, 2023 after therapy with Sujarda for 3 weeks on issues concerning depression, self esteem, and career difficulties
I couldn’t have chosen a better therapist. I shall miss her a great deal x
Written on Jan 24, 2023 after therapy with Sujarda for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
She just gets me and knows how to help me
Written on Sep 14, 2022 after therapy with Sujarda for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
Sujarda has been so helpful at getting me to think about myself differently, be kinder to myself give me tools to make changes for the future. She has been gentle and kind, thoughtful and supportive. I'm so glad that I was allocated her.
Written on Sep 12, 2022 after therapy with Sujarda for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Really helpful advice and tips. Helped me through an immensely stressful time. Listens and helped me with solid advice to be happy for maybe the first time in 8 years. Sometimes someone impartial can really help get through to you where those who know your situation can't due to their bias
Written on Jul 12, 2022 after therapy with Sujarda for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd