I am a qualified psychotherapist/counsellor, clinical casework supervisor, relationship therapist and author, who is an accredited member of the NCPS.
Having many years of experience as a counsellor, relationship therapist, working with counselling charities, primary and secondary schools, supporting young people, adults and providing family support where needed.
I provide therapeutic services to adults, couples and young people, depending on their therapeutic goals and provide both short term and long term therapy, and implement a flexible approach to working with clients.
I have supported clients who have had many complex challenges and issues, including.
Anxiety
Depression
Anger
Bereavement
Addictions
Trauma
Self esteem/confidence
Suicidal thoughts
Self harming
Separation
Career guidance
Spiritual abuse
Therapeutic models I use with clients, amongst other interventions and strategies.
Transactional analysis
Person centred approach
CBT
Gestalt
Coaching
Mentoring
Solution focused therapy
Buddhist psychotherapy
Qualifications
Diploma in Integrative Psychotherapy
Stress management consultant Diploma
Clinical casework Supervision Diploma
Specialist Diploma in CBT
Diploma in counselling children and young people
Couples Therapy Certificate
Life Coaching Diploma
Level 4 Diploma Therapeutic Counselling
Level 4 Certificate in Education and Training
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Body image, Cancer, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-04869
These quotes represent just a few of the many positive reviews that we have received for Sukvinder Grewal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sukvinder is a generous, thoughtful therapist, he's part cheerleader, part realist, part pointing out where and when I'm avoiding facing things. He's helped me deal with some difficult moments and I definitely feel far more balanced (and productive) as a result of working with him. He's brilliant.
Written on Feb 06, 2026 after therapy with Sukvinder for 1 year and 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and coaching
Sukvi is an exceptional therapist who creates a comfortable and understanding space to discuss personal challenges. He shares valuable insights, life philosophies, and practical strategies that have helped me address my struggles. Each session brings clarity, actionable steps, and a renewed sense of direction toward a fulfilling life. I highly recommend Sukvi for his profound understanding of human psychology and effective therapeutic approach.
Written on Jan 09, 2025 after therapy with Sukvinder for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coaching
Sukvinder is very engaged, listens well and offers very practical yet sophisticated advice
Written on Dec 07, 2024 after therapy with Sukvinder for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and compassion fatigue
My therapist Sukvinder is friendly and professional. It is obvious to me that he listens carefully and I feel comfortable discussing difficult topics with him. Sukvinder responds to my messages in good time and sends me useful documents to keep me on track to achieve my goals.
After just one session I felt at ease because Sukvinder was so easy to talk to, I come away feeling very positive each time.
Written on Nov 09, 2024 after therapy with Sukvinder for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd