I am licensed in MA, VT, NH, and ME with 15+ years of professional experience. I am currently accepting clients for short term therapy (3-6 months) who want to focus on coping skills and mindset strategies for management of stress, anxiety, and sleep issues. I also specialize in working with the LGBTQIA+ community. I have a heart-centered approach and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to learn effective tools, build confidence in your ability to care for yourself, and seeking a happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Sleeping disorders, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Dissociation, Family of origin issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NH LCSW 2712
VT LICSW 089.0094400
ME LCSW LC21969
MA LICSW LICSW128457
These quotes represent just a few of the many positive reviews that we have received for Supriya Shanti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Supriya is an absolute gem! I have very complex history & set of current situation, and she quickly grasped both and has gracefully supported me through one of the most difficult periods of my life. She’s an excellent listener, and a skilled practitioner who was able to offer me new perspectives and options even though I’ve done decades of therapy. I highly recommend her without any reservations!
Written on Nov 14, 2025 after therapy with Supriya for 5 months on issues concerning depression, stress, anxiety, and grief
Supriya is professional, thoughtful, and understanding. Thank you for your time and expertise, Supriya!
Written on Sep 11, 2025 after therapy with Supriya for 3 months on issues concerning stress, anxiety, family conflicts, and grief
Supriya has been instrumental in helping me navigate my PTSD, and associated symptoms and teaching me techniques to help me get better. She is supportive and understanding and is always available for help. Thank you!
Written on Aug 30, 2025 after therapy with Supriya for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
She is great at listening and provides great guidance on where to go next. She is very patient and knowledgeable.
Written on Jul 22, 2025 after therapy with Supriya for 1 month on issues concerning stress, anxiety, and self esteem
Supriya is an amazing therapist. She is very flexible and comfortably moves between modalities. We do trauma work and then cognitive behavioral therapy with suggestions that help to get me through the week. She actively listens, and provides excellent insight. I have been in therapy for 50 years and she is one of the best therapists I have had.
Written on Jul 11, 2025 after therapy with Supriya for 1 month on issues concerning depression, lgbt, trauma and abuse, coping with life changes, and compassion fatigue
We’ve only had a couple of sessions. But she’s helped me a lot already and has shown me ways to better myself!
Written on Jun 30, 2025 after therapy with Supriya for 2 weeks on issues concerning family conflicts, and coping with life changes