As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to helping clients develop self-compassion, improve communication skills, and overcome feelings of isolation and social anxiety.
My therapeutic approach is compassionate and collaborative, focusing on understanding each individual's unique experiences. I work closely with clients to explore patterns of guilt, shame, and self-doubt while building resilience and emotional strength. Whether you're dealing with mood disorders, relationship transitions, or personal growth challenges, I aim to create a supportive environment where healing and transformation can occur.
I have extensive experience working with diverse populations, including individuals processing adoption experiences, managing personality dynamics, and healing from past emotional wounds. My goal is to empower you to develop healthier coping strategies, enhance self-understanding, and create meaningful personal change.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Anger management, ADHD, Adoption and foster care, Avoidant personality, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Mood disorders, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
MN LPCC 4885
These quotes represent just a few of the many positive reviews that we have received for Susan Arvidson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Susan has been attentive, patient, and kind.
Highly recommend.
Written on Dec 10, 2025 after therapy with Susan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, adhd, addictions, grief, and sleeping disorders
Susan is a great therapist she was very knowledgeable in what we discussed. She was helpful and I appreciated it.
Written on Oct 02, 2025 after therapy with Susan for 1 month on issues concerning relationship issues
I’ve had one session and I have felt so much better. I’m looking forward to continuing to work with Susan and to develop myself further.
Written on Oct 01, 2025 after therapy with Susan for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and eating disorders
She is excellent
Written on Sep 15, 2025 after therapy with Susan for 2 months on issues concerning stress, anxiety, relationship issues, and anger management
Susan is someone I barely know but the first interactions with her have gone well and she’s been persistent in reaching out even when I didn’t respond, which made me feel nice and I know that she cares. She’s honest and I’ve enjoyed working with her so far. I’ve only had one session but I felt better after it. She’s been very kind and knowledgeable, offering me solid advice and truly listening.
Written on Aug 06, 2025 after therapy with Susan for 2 months on issues concerning self esteem, career difficulties, and coaching
She listens well and provides good direction
Written on Aug 04, 2025 after therapy with Susan for 3 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, and adhd