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Have you felt overwhelmed, stressed, struggling with connecting with others, relationship conflicts, anxiety, depression, or life transitions? Have you experienced loss or significant changes over the last couple of years? If you find that you can identify with any of these or other challenges, therapy may be helpful to find the beauty in what life has to offer! We can do this by exploring the thoughts and emotions that can alter the experience and develop coping strategies to deal with life challenges, and healthy communication skills to improve relationships and overall self-esteem.
I have been a Licensed Professional Counselor in the state of Texas for over 14 years and have been offering teletherapy for the past three years. My specialty is anxiety disorders (panic attacks, OCD, general anxiety, phobias etc.).
After driving a truck (yes, a big truck), I decided it was time to make a change by attending Tarleton State University in Stephenville, Texas and graduating with my Masters in Counseling Psychology. I have enjoyed providing meaningful work with people from all walks of life and celebrating many successful changes with wonderful people just like you! I became a mental health clinician because I did not experience an ideal childhood, or initial success with relationships. As my second career choice, I was led by the passion to assist positive change in those of whom I serve.
In my fourteen years of experience, I have worked with adolescents, individual adults, couples, and families in a multitude of environments, including a faith-based organization, health rehabilitation center, and community mental health. Most of my private practice experience has been in overcoming trauma, anxiety, stress management, chronic pain, grief, life balance, addiction (including porn and substance addiction), infidelity, parenting skills, anger management, healthy communication skills, LGBTQ+ challenges, and life transitions.
My goal is to provide a non-confrontational, non-judgmental, objective, safe, and a supportive therapeutic environment. I believe in the power of a compassionate therapeutic relationship to bring about positive change. My approach utilizes person-centered, cognitive-behavioral therapy (CBT), and dialectical-behavior therapy (DBT) and Family Systems. I tailor my methods based on your personality and preferences to meet your individual and specific goals.
It takes courage to take the first step in seeking assistance to meet your goals to lead a fulfilling life and find your joy. If you are ready, I am available to walk this journey with you.
I look forward to beginning this journey with you!
Live Session Hours:
Monday-Thursday
10:00 AM - 7:00PM (last scheduled session is 7:00 PM)
Fridays and Saturday mornings negotiable.
Professional experience
14yrs in practice
Stress, AnxietyRelationshipsAnger managementSelf esteem, MotivationCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Susan “Sue” LeMay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She was the best therapist I ever had. I saw her for around 2 years and it felt like she really knew me. So sad I have to change therapist since she no longer works for better help.
Written on Mar 29, 2023 after therapy with Susan “Sue” for 2 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Sue, my therapist listens and tries to empathize with my challenges and provides valuable feedback and creative solutions. She remembers related discussions from earlier sessions to bring a wholistic view. She has guided me to solutions rooted on latest therapy research. She balances friendliness with professionalism. Highly recommend.
Written on Aug 02, 2022 after therapy with Susan “Sue” for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Absolutely would recommend!
Written on Jun 10, 2022 after therapy with Susan “Sue” for 1 year and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, career difficulties, bipolar disorder, compassion fatigue, and adhd
Very patient.
Written on May 19, 2022 after therapy with Susan “Sue” for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
Sue is a great listener! I really appreciate her texts throughout the week that help me think about new ways to grow.
Written on May 05, 2022 after therapy with Susan “Sue” for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
I have looked forward to all my sessions with Susan. She is extremely kind and understanding and I appreciate that she uses humor and guides the conversation with thoughtful questions and take-home activities. She has helped me better understand and control my anxiety and trichotillomania and taught me useful methods of coping I can use anywhere.
Written on Feb 24, 2022 after therapy with Susan “Sue” for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
She is absolutely amazing and she really listens! I have tried 3 therapists and I do believe she had been my best fit by far! Thankful for her and her time to talk and listen with me! I highly recommend her!
Written on Feb 21, 2022 after therapy with Susan “Sue” for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and anger management
I am extremely thankful to have been matched with Susan for therapy. Our weekly sessions have been a true blessing to my life.
Written on Feb 07, 2022 after therapy with Susan “Sue” for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and self esteem
Sue is great at sifting through situations and pinpointing exactly where the issue is. She is very responsive and gives me a variety of tools to use in finding solutions.
Written on Dec 06, 2021 after therapy with Susan “Sue” for 2 months on issues concerning family conflicts, trauma and abuse, grief, and coping with life changes
Sue has the ability to help you see & break down a complex problem into bite size pieces. This approach makes it much easier to address with every day small steps which are leading to big changes in my overall mental health. Thanks Sue!
Written on Oct 14, 2021 after therapy with Susan “Sue” for 2 weeks on issues concerning stress, anxiety, and relationship issues
Susan creates a calm and peaceful, non-judgemental place to speak what you’re really thinking and feeling. Its already been a huge help meeting with her.
Written on Sep 15, 2021 after therapy with Susan “Sue” for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Susan is a great counselor she really cares about you and your struggles. I highly recommend her to anyone.
Written on Jul 31, 2021 after therapy with Susan “Sue” for 1 year on issues concerning addictions
Sue is a true professional and knows her craft. Her guidance is helping me make improvements in my relationships. I really appreciate her work ethic.
Written on Jul 26, 2021 after therapy with Susan “Sue” for 2 months on issues concerning relationship issues, and family conflicts
My counselor was so dear, kind, gentle hearted, excellent with communication, very helpful, and a sweet soul. Thank you for trying to help me with this billing issues. I was very distraught and frustrated. This system would not allow me to join into the meetings or message my counselor. Thank you for trying to help me. I saw your messages and I saw you in the session but I could not reply or respond. I tried to come into the session with you last minute but I was not allowed to due to billing issues. You're a huge blessing and I do hope our paths cross again.
Written on Jun 23, 2021 after therapy with Susan “Sue” for 2 days on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes
Extremely helpful and responsive provides me valuable lessons to help with my therapy she’s really great
Written on May 21, 2021 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Susan is great and very insightful! Love working with her!!
Written on May 03, 2021 after therapy with Susan “Sue” for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coaching
Very very understanding and willing to give her time to help me, and go over the allotted time if needed, and that’s something I really
Written on Apr 20, 2021 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I’ve received counseling from Sue over the last several months and she has helped me tremendously. She listens and offers non-judge-mental points of perspective that has helped me look beyond my own pain. She is great at giving me tools that I can apply and use daily or as situations arise. These have allowed me to deal with my recent marital issues with greater ease. I feel like she understands me and has been the guide I’ve needed for self-healing. Thankful for her!
Written on Mar 08, 2021 after therapy with Susan “Sue” for 4 months on issues concerning relationship issues
I like Susan she is very helpful with what I’m going through
Written on Feb 10, 2021 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, and parenting issues
Susan is very respectful and allows you to express your feelings and gives great exercises to complete to help. She is unbiased and nonjudgmental, and is a counselor who goes the extra mile for her patients.
Written on Jan 26, 2021 after therapy with Susan “Sue” for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Susan is a compassionate and kind person. You can tell her anything without judgement. She listens intently, no interruptions, and gives neutral feedback in a way that can help anxious and depressed people view their own emotions with neutrality.
Written on Dec 27, 2020 after therapy with Susan “Sue” for 7 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Sue is wonderful. Very open minded, and great at listening! Highly recommend Sue!
Written on Dec 23, 2020 after therapy with Susan “Sue” for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
Susan has been helping me ever since I lost my job last year. She doesn’t simply just give you a pat on the back she’s also been providing solutions to your problems
Written on Dec 14, 2020 after therapy with Susan “Sue” for 1 year
Susan LeMay is a wonderful therapist. She’s helped me so much.
Written on Dec 05, 2020 after therapy with Susan “Sue” for 5 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Susan is the absolute kindest person I could ever talk to. She's helped me understand and how to cope with my past trauma
Written on Oct 01, 2020 after therapy with Susan “Sue” for 3 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse
She is so sweet and listens to me and tells me when I need to breathe and give such great advice
Written on Aug 18, 2020 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, and coping with life changes
Great therapist! She’s the best one I’ve had.
Written on Jun 09, 2020 after therapy with Susan “Sue” for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and eating disorders
Sue has helped me so much during our sessions together. I’m extremely thankful I got matched with her. She remembers all of the small details like friends names, family members names, etc. I feel very comfortable talking with her because she’s so easy going and non judgmental, always. She’s taught me great ways to cope, exercises for anxiety and depression, ways to turn negatives into positives, etc. I’d most definitely recommend her to anyone. She really is the best!
Written on Jun 03, 2020 after therapy with Susan “Sue” for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
She’s great! Responsive and encouraging.
Written on May 22, 2020 after therapy with Susan “Sue” for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Shes very sweet and understanding. She offers many ways and ideas to deal with all types of conflicts. She’s very open and it makes talking to her a breeze. I feel safe when talking to Susan. Excellent. 10’s across the board.
Written on May 17, 2020 after therapy with Susan “Sue” for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, and anger management
Susan has a way of getting you to the root of what is on your mind and finding ways to help you work through it all!
Written on Apr 01, 2020 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
She is so genuine and helpful.
Written on Mar 23, 2020 after therapy with Susan “Sue” for 3 months on issues concerning stress, anxiety, and sleeping disorders
Susan is very knowledgeable of different therapy approaches, but more importantly, she doesn't fit a person in one box. Everyone is different in how to help them in the best way. Susan gets that. Also, she does challenge me, but she does it in such a way where I appreciate the challenge. I feel like I pay someone to truly help me resolve issues not just hear me talk :)
Written on Mar 16, 2020 after therapy with Susan “Sue” for 7 months
Susan is amazing. I love the way she always listens and lets me complete my thought, and she always remembers names of those I talk about and their "role" in my issues. She remembers my goals and is purposeful in her advice.
Written on Mar 09, 2020 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues
Susan is very professional. She takes the time to focus on my concerns and offers wonderful approaches to those concerns. She is very personable and attentive. I love working with her.
Written on Feb 23, 2020 after therapy with Susan “Sue” for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
She is very kind when she talks to me. She does encourage me, which make me feel happy. When I talk to her she can relate with some of my situations. It's nice to not feel completely alone.
Written on Feb 16, 2020 after therapy with Susan “Sue” for 2 weeks on issues concerning depression, grief, and self esteem
Susan LeMay has been great, she makes it very easy for me to understand things in many different ways. She also makes it very easy to talk with because she does respond in a manner that lets me know that she is listening to me. She has me loving myself more than I ever have and I truly appreciate her.
Written on Jan 28, 2020 after therapy with Susan “Sue” for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and sleeping disorders
Susan helped me in a variety of situations and helped me reach several personal goals in the process. I can't say enough how appreciative I am to her and better help for getting me through some life-changing challenges, as well as putting me on a better path.
Written on Oct 31, 2019 after therapy with Susan “Sue” for 2 months on issues concerning depression, stress, anxiety, lgbt, and self esteem
She is great. Very understanding and patient. Provides with great advise and any available resources to assist with my personal needs. Extremely professional but very friendly. She’s getting me through the most difficult time of my life without losing my mind.
Written on Oct 28, 2019 after therapy with Susan “Sue” for 2 months
I love speaking with Susan! She makes me feel really comfortable:)
Written on Oct 15, 2019 after therapy with Susan “Sue” for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
When I talk to Susan it feels like I'm talking to a friend. She doesn't make me feel uncomfortable and it doesn't feel too clinical. I love that we are able to talk on the phone. I am able to relax and open up easily. She listens very well and offers great ways to incorporate positive change in my life and give me my power back. I am so happy she was my match and feel that she is the first therapist to actually help me change my life for the better. I highly recommend Susan LeMay and BetterHelp.
Written on Sep 22, 2019 after therapy with Susan “Sue” for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd
"Available," "concerned" and "encouraging" are words I'd use to describe Susan LeMay.
Written on Jun 22, 2019 after therapy with Susan “Sue” for 1 week on issues concerning depression, stress, anxiety, and grief
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