Therapist Susan “Sue” LeMay Photo

Susan “Sue” LeMay, LPC

Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

Have you felt overwhelmed, stressed, struggling with connecting with others, relationship conflicts, anxiety, depression, or life transitions? Have you experienced loss or significant changes over the last couple of years? If you find that you can identify with any of these or other challenges, therapy may be helpful to find the beauty in what life has to offer! We can do this by exploring the thoughts and emotions that can alter the experience and develop coping strategies to deal with life challenges, and healthy communication skills to improve relationships and overall self-esteem.

I have been a Licensed Professional Counselor in the state of Texas for over 14 years and have been offering teletherapy for the past three years. My specialty is anxiety disorders (panic attacks, OCD, general anxiety, phobias etc.).

After driving a truck (yes, a big truck), I decided it was time to make a change by attending Tarleton State University in Stephenville, Texas and graduating with my Masters in Counseling Psychology. I have enjoyed providing meaningful work with people from all walks of life and celebrating many successful changes with wonderful people just like you! I became a mental health clinician because I did not experience an ideal childhood, or initial success with relationships. As my second career choice, I was led by the passion to assist positive change in those of whom I serve.

In my fourteen years of experience, I have worked with adolescents, individual adults, couples, and families in a multitude of environments, including a faith-based organization, health rehabilitation center, and community mental health. Most of my private practice experience has been in overcoming trauma, anxiety, stress management, chronic pain, grief, life balance, addiction (including porn and substance addiction), infidelity, parenting skills, anger management, healthy communication skills, LGBTQ+ challenges, and life transitions.

My goal is to provide a non-confrontational, non-judgmental, objective, safe, and a supportive therapeutic environment. I believe in the power of a compassionate therapeutic relationship to bring about positive change. My approach utilizes person-centered, cognitive-behavioral therapy (CBT), and dialectical-behavior therapy (DBT) and Family Systems. I tailor my methods based on your personality and preferences to meet your individual and specific goals.

It takes courage to take the first step in seeking assistance to meet your goals to lead a fulfilling life and find your joy. If you are ready, I am available to walk this journey with you.

I look forward to beginning this journey with you!

Live Session Hours:
Monday-Thursday
10:00 AM - 7:00PM (last scheduled session is 7:00 PM)
Fridays and Saturday mornings negotiable.

Professional experience

14yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

TX LPC 64011

Reviews

These quotes represent just a few of the many positive reviews that we have received for Susan “Sue” LeMay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She was the best therapist I ever had. I saw her for around 2 years and it felt like she really knew me. So sad I have to change therapist since she no longer works for better help.

Written on Mar 29, 2023 after therapy with Susan “Sue” for 2 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Sue, my therapist listens and tries to empathize with my challenges and provides valuable feedback and creative solutions. She remembers related discussions from earlier sessions to bring a wholistic view. She has guided me to solutions rooted on latest therapy research. She balances friendliness with professionalism. Highly recommend.

Written on Aug 02, 2022 after therapy with Susan “Sue” for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Absolutely would recommend!

Written on Jun 10, 2022 after therapy with Susan “Sue” for 1 year and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, career difficulties, bipolar disorder, compassion fatigue, and adhd

Very patient.

Written on May 19, 2022 after therapy with Susan “Sue” for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching

Sue is a great listener! I really appreciate her texts throughout the week that help me think about new ways to grow.

Written on May 05, 2022 after therapy with Susan “Sue” for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

I have looked forward to all my sessions with Susan. She is extremely kind and understanding and I appreciate that she uses humor and guides the conversation with thoughtful questions and take-home activities. She has helped me better understand and control my anxiety and trichotillomania and taught me useful methods of coping I can use anywhere.

Written on Feb 24, 2022 after therapy with Susan “Sue” for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem